To sleep well, 3 inseparable factors must be taken into account: comfort, back support and thermal regulation. The three of them together will contribute to your well being.
Better sleep for better living
The recipe of quality sleep
Better sleep for better living
Comfort
If at 20 years of age you can sleep anywhere without the slightest pain, it's not the same after you’re 45. Despite conventional wisdom, a mattress that is too firm does not provide adequate comfort. To facilitate blood circulation and promote cellular regeneration, it is crucial to eliminate pressure on the body. It is therefore necessary to choose models allowing a supple reception of the body. Appropriate comfort eliminates polyarthritis, neck pain and tingling.
Better sleep for better living
Back support
If the first reception must be comfortable, the support must become dynamic in order to have an optimal position of the spine. It is strongly recommended to choose a mattress with differentiated comfort zones, for example a softer shoulder area allows the shoulder to sink into the mattress thus releasing pressure on the joint while keeping the spine elongated. Proper support eliminates lumbar and dorsal back pain.
Better sleep for better living
Thermal regulation
Every night, our body temperature decreases and we perspire about 5 dl of water. If the mattress does not drain excess heat and moisture, our sleep will be disrupted. Only natural upholstery such as horsehair, wool, cashmere, silk, cotton or vegetable fibers can create a healthy and dry environment. Proper regulation eliminates heavy perspiration and nighttime restlessness.
